Services

Gentle Sleep Package (4 months -5 years)

The gentle sleep package includes a comprehensive review of your child’s history, evaluation of your child’s temperament and a review of their sleep history. The consultation takes place either in home (if applicable) or via Skype or FaceTime from the comfort of your home. Consultations typically take 1½ hours and we will review your client history, understand your child’s sleep needs, your goals for your child’s sleep, and answer all questions. Together we will create a gentle, individualized, easy to follow plan based on your child’s developmental stage and your goals. Following our consultation and plan, I provide six follow up phone calls during the implementation of your plan to provide support and to recommend any suggestions or changes throughout the sleep coaching. With consistency and commitment to your personalized plan, your family will gain healthy sleep habits for years to come.

Includes:

• In home or Skype/faceTime consultation (1.5 hours)

• Review of your child’s history with attention to your child’s developmental stage, nutritional needs, temperament, and sleep history

• 6 follow up phone calls

• Email support from 8am-5pm

*Add $50.00 for multiples

Gentle Sleep Package – $325

Click here to add $50 for multiples.

One Time Gentle Sleep Consultation (4 months-5 years)

The gentle sleep package includes a comprehensive review of your child’s history, evaluation of your child’s temperament and a review of their sleep history. The consultation takes place either in home (if applicable) or via Skype or FaceTime from the comfort of your home. Consultations typically take 1½ hours and we will review your client history, understand your child’s sleep needs, your goals for your child’s sleep, and answer all questions. Together we will create a gentle, individualized, easy to follow plan based on your child’s developmental stage and your goals. Following our consultation and plan, Additional follow up may be added at any time.

Includes:

• In home or Skype/faceTime consultation (1.5 hours)

• Review of your child’s history with attention to your child’s developmental stage, nutritional needs, temperament, and sleep history

**Add $50.00 for multiples

One Time Gentle Sleep Consultation – $175

Click here to add $50 for multiples.

Right Start Consulation (0-4 months)

While your newborn is still too young to sleep train, there are still many tools and coping strategies that you can use to help your little one sleep better.

1.5-hour Consultation & 2 follow up phone calls of 15 minutes

Gentle Sleep Shaping Tips

Review important information about:

the biology of sleep

developmental needs of a newborn

coping strategies for the first few months

an assessment of a healthy sleep environment

Right Start Consultation – $150